Mindfulness and poetry are related and helpful practices for gaining a sense of safety and agency in our lives. This is the second of three events created by San Mateo County Supervisors Warren Slocum and Carole Groom to support your poetry and mindfulness journey. We will begin with a guided meditation led by Janet Stickmon, professor of humanities and faculty director of the Cultural Center at Napa Valley College. San Mateo County Poets Laureate Emerita Caroline Goodwin and Lisa Rosenberg will then discuss starting a poetry and mindfulness practice of your own. The event is free and open to the public. Registration link.